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Videos
How To Make Granola – Cara Di Falco – Cara’s Cucina
How To Make Pumpkin Chicken Soup with Okra – Cara’s Cucina
Soundcloud
Caryn was the Health & Wellness Expert on Change Your Attitude, Change Your Life, which aired on WOR 710am from (2014-2017).
Magazine Features
Taking Time to Meal Prep And Shop
When You Are Busy Growing Your Business
It is 1pm and you have been sitting at your desk for the past four hours trying to find ways to be productive. Emails are sent, social media is checked, and you’ve logged in some numbers on your spreadsheet.
5 Ways to Curb Your Carb Cravings
Crusty bread. Tender pasta. Soft cinnamon rolls. They are hard to avoid and have made a big impact on our food culture; yet cutting out these culinary favorites is a growing trend as people are starting to question the necessity for carbohydrates in their diet, claiming they add weight or decrease energy.
Travel Hack: Tips to Eat Healthy at the Airport
The struggle to find something, anything, healthy to eat at the airport is all too real. Whether you had to leave for your flight so early that there was no way you could stomach anything besides coffee or you disembarked from the first leg of your journey starving with a three-hour layover, there’s nothing like airport food to make eating healthy feel like an insurmountable challenge.
Book Contributions
KEYS TO A GOOD LIFE: Wisdom to Unlock Your Power Within
The Power is Within You! KEYS TO A GOOD LIFE: Wisdom to Unlock Your Power Within, is a collaboration of insights from people who have experienced transformation either through an outside circumstance or by an inward call for change. Contributors share stories, ideas, and lessons in order to guide you through your personal life journey.
Living Your Best Life Abroad: Resources, Tips and Tools for Women Accompanying Their Partners on an International Move (The Reality Guide Series)
Here it is, your holistic self-coaching guide that will help you to change your life forever as you embrace living in a new country. It is never too early or too late to read a very practical guide like this, one that addresses all eight life areas that are crucial to your happiness and success abroad.