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Come join Integrative Health Coaches and food lovers Cara Di Falco and Caryn O’Sullivan for a fun, interactive cooking confidence workshop. YouTube’s Emmy Nominated Italian Cook Cara DiFalco of Cara’s Cucina will teach participants knife skills and culinary techniques. Combined with Caryn’s knowledge of using food to heal and support the body, this workshop will be filled with practical tools & techniques to create delicious meals, good health and kitchen confidence.

Registration for this event is required by 3/1.