Last week I had the privilege of cooking with Cara DiFalco in her cucina. We were whipping up my delicious autumnal soup Pumpkin Chicken Soup with […]
Choosing the right foods for YOU and only YOU is an integral part of living a healthy lifestyle. Some people feel great on a vegan diet, while others feel weak. Gluten-free may have given your friend more energy, but could just leave you hungry and unsatisfied. It's important to find out what works FOR YOU! How do you do that?
If the potato is good to go, I like to rub it with a bit of olive oil and sea salt, then poke a few holes in it and set aside. Then, it comes time to give my hands a special treat. I slowly rub my hands together with the extra olive oil and salt for a nice, moisturizing scrub, and then give them a quick rinse
Warm, soothing almond milk with ginger, cinnamon and a touch of fennel is the perfect way to end the day. 1 cup almond milk + 1 stick cinammon, 1/2 pinky sized bit of fresh ginger, a few fennel seeds (omit these if you don't like fennel). Heat gently (do not boil!) until flavor has infused (at least 15 minutes). Add honey if you desire, but it's not necessary.