All in a Bowl of Soup

Inspiration doesn’t always come at the best time. Sometimes it appears out of nowhere at the most inconvenient time. In my twenties, I was a […]

The Baked Potato

When was the last time you baked a potato? I often forget about the famous Idaho potato, then suddenly the craving for a warm […]

Ramp it up!

The start of spring. Finally!  I have written many posts about spring: how it is the perfect time to lose weight, the best time to […]

Navigating Anemia

I will be honest, when my doctor recently told me that my blood test revealed anemia (low iron) I was disappointed. I was […]