Caryn combines integrative and functional nutrition with personalized coaching to create a plan that is unique to your goals and health concerns in a compassionate and comfortable environment.

Specialities include:

  • Autoimmune disorders
  • Pre-diabetes
  • Digestive disorders
  • Fatigue/Low energy
  • PMS
  • Epstein Barr Virus

All sessions are held virtually and through a HIPAA compliant nutrition practice management platform.

1:1 Coaching Packages Include:

Initial Consultation

For new clients. This session takes approximately 1.5 hours and includes: 

  • Detailed health history
  • Assessment of dietary intake and lifestyle
  • Medication and supplement usage
  • Laboratory analysis
  • Genetic markers & familial history
  • and more…

Clients are given personalized recommendations to follow as well as educational handouts and resources.

Follow -Ups

For clients who have completed the Inital Consultation. The follow-up includes:

  • 45-minute session
  • Food diary analysis with suggested adjustments
  • Revisiting & revising personalized nutrition plan
  • Blood work analysis (if applicable)
  • Nutrition recommendations & educational materials
  • Unlimited email support in between sessions

Sessions are offered through a 3 month (5 sessions) or 6 month (11 sessions) package.

Menu Planning

  • 1-week personalized and specially curated menu plan
  • Delicious recipes that meet your nutritional or dietary needs
  • Grocery list
  • Easy to download and print PDF


Find Out More